Be where you are- Stress management book

This is straight out of my textbook.

Do you experience the getting-there or only the having-gotten-there?

Have you ever consciously felt the texture of the steering wheel you hold so often?

Do you ever listen to the sounds of your car and of the neighborhoods through which you travel?

if you travel by public transportation, have you made an effort to talk with fellow passengers?

Have you gotten off the bus or train a stop before or after your usual one to walk through different streets?

-----
Today may you BE WHERE YOU ARE.

Peace
Sent via BlackBerry from T-Mobile